Shaping the future of mental performance

Aruki coaching

Proven mental performance systems used with professional athletes, coaches, entrepreneurs and leaders.

Riki is trusted by leading brands

“Was awesome to connect on a deeper level. Definitely got a lot more out of it than what I was expecting! One of the most amazing talks I've ever had.”

– Monty Ioane
Testimonials

Success stories

“My experience with Riki was second to none. I believe that his work can take my mental side of the game to the next level. Really would recommend. ”

– Jack Crowley

“I love that Riki took the time to get to know me and find out what my undercurrents are? I've always struggled most with making mental sessions relatable, because it's definitely not a one sized fits all. I like that he gave really practical methods on how to achieve flow and be in the moment. Very often these sessions speak in a very broad sense and almost assume we know the simple steps but we don't!.”

– Kyle Steyn

“I'm grateful and thankful for being able to work with Riki. Playing in France has been an eye opener for me, where you need to be mentally strong. Riki taught me that you can only control what you can control. For example: training, nutrition and recovery e.t.c. What you can't control is other people's opinions or team selection e.t.c. It's not your job to worry about it. I appreciate the work of Riki.”

– Seta Tamanivalu
COACHING method

Riki's coaching is a proven framework that does not view mindset as a separate entity, but as the movement of a unified whole - which is the key to flow state and peak performance. It is holistic well-being, a calm nervous system, body and mind, that allows life force to flow: manifesting as a quiet mind, the power of presence in the moment, joy, clarity, intuition and creativity.

presence
Being present allows you to be at one with both the good and the bad. From a neutral space the wisdom arises to discern what is giving you energy, and what is taking energy away from you. Presence is the wellspring of love, joy, creativity, intuition and power.
mindset
Approach life with a growth mindset. Be open to learn, grow, fail and succeed. The process is never a straight line, never perfect. Life is a journey in all directions. Cultivate a mindset that has space for adversity and is excited by challenges.
self awareness
You are reading this because you have the self awareness and humility to approach life with an open mind. With the courage to question your beliefs, and openness to listen to others with empathy and a growth mindset. It is the key to unlocking your mindset.

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